CatalogueDuring the day, natural light changes according to a certain cycle: From warm white to natural bright white and finally to soft white. Our bodies also operate according to this light cycle.
Therefore, when using artificial lighting devices, if we deviate from this natural lighting cycle, it will directly affect our biological rhythm.
Circadian rhythms are physical, mental, and behavioral changes that follow a 24-hour cycle. And light is the main cause that affects circadian rhythms, it controls the “on” or “off” of genes that control the internal clock of the organism.
When there is less light, the brain produces more melatonin to help you sleep more easily; on the contrary, too much light will make it difficult for you to sleep.
Circadian rhythms can affect the sleep-wake cycle, hormone release, body temperature, and other important functions of the body.
Circadian rhythms are related to many other sleep disorders, of which insomnia is the most common.
Abnormal circadian rhythms are also related to obesity, diabetes, depression, bipolar disorder, and seasonal affective disorder.
Understanding this, Vonta owns a line of color-changing LED lights with 3 colors of white light, neutral light, and yellow light to match the inherent light cycle.
With the help of the dimmer switch, you can easily change the light color to suit your mood.
MC.
